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Jessica Klepack Podcast

Jul 26, 2017

Many people do a cleanse to get rid of toxins but use products that aren’t healthy to speed up the process or ‘natural’ remedies that are not safe. Many times, illuminating inflammatory foods can get you similar results.

Inflammation can occur after a workout when you have sore muscles. Your body is repairing those muscles. 

In this episode, we will discuss the foods you can eat to help reduce inflammation.

Mentioned in this episode – SnapChat, if you want to follow me on SnapChat my username is @jessicaklepack

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