Jul 26, 2017
Many people do a cleanse to get rid of toxins but use products that aren’t healthy to speed up the process or ‘natural’ remedies that are not safe. Many times, illuminating inflammatory foods can get you similar results.
Inflammation can occur after a workout when you have sore muscles. Your body is repairing those muscles.
In this episode, we will discuss the foods you can eat to help reduce inflammation.
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